Chicken Roasted on a Bed of Vegetables

Chicken Roasted on a Bed of Vegetables

recipe by

440
calories
8
ingredients
5
servings
3.652

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Ingredients

2 lbs chicken thighs and drumsticks
vegetables a mix of, like onions, garlic, carrots, celery, potatoes and/or broccoli
fresh parsley chopped
dried mixed herbs thyme, rosemary, oregano

Nutrition Facts

440
calories
31
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 440
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 150mg
50%
Sodium 300mg
13%
Potassium 430mg
12%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 32g
64%
Vitamin A
25%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13