Spicy Fried Cauliflower Rice

Spicy Fried Cauliflower Rice

recipe by

190
calories
8
ingredients
3
servings
3.624

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

1 head cauliflower grated into “rice” over the coarse side of a grater
1 onions finely chopped
3 cloves garlic minced
2 tbsps fresh parsley chopped
3 tbsps coconut oil
chili flakes to taste
salt to taste

Nutrition Facts

190
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 190
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 670mg
19%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 5g
Protein 5g
10%
Vitamin A
4%
Vitamin C
170%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9