Swiss Chard & Ricotta Pie (LC & GF)

Swiss Chard & Ricotta Pie (LC & GF)

recipe by

220
calories
11
ingredients
8
servings
3.6105

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Ingredients

1 tbsp olive oil
1/2 cup onion chopped
1 clove garlic minced
8 cups swiss chard chopped
3 eggs
1/4 cup parmesan cheese shredded
1/8 tsp ground nutmeg
salt and pepper to taste

Nutrition Facts

220
calories
16
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 125mg
42%
Sodium 390mg
16%
Potassium 260mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 14g
28%
Vitamin A
50%
Vitamin C
20%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8