Mashed Rutabaga with Ginger-Roasted Pears and Hazelnuts

Mashed Rutabaga with Ginger-Roasted Pears and Hazelnuts

recipe by

220
calories
14
ingredients
9
servings
49

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Ingredients

4 lbs rutabaga peeled, cut into 3/4- to 1-inch cubes, 6-8 rutabagas
1 tbsp peeled fresh ginger minced
1 1/2 tsps sugar
3 anjou pears firm, about 1 3/4 pounds, peeled, cored, cut into 3/4-inch cubes
1 anjou pears sliced for garnish
5 tbsps butter
2 tbsps hazelnuts chopped and roasted for 5 min
1 tbsp hazelnut oil
kosher salt Coarse

Nutrition Facts

220
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 120mg
5%
Potassium 660mg
19%
Total Carbohydrates 22g
7%
Dietary Fiber 7g
28%
Sugars 16g
Protein 2g
4%
Vitamin A
8%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10

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