Sayur Asem - Vegetables in Tamarind Soup

Sayur Asem - Vegetables in Tamarind Soup

recipe by

240
calories
21
ingredients
8
servings
3.62

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Ingredients

500 grams cabbage cored and cut into bite sizes
500 grams chayotes Indonesian: labu siam, peeled, cored, and cut into bite sizes
150 grams nuts melinjo, Indonesian: buah melinjo
150 grams Blatt melinjo, Indonesian: daun melinjo
100 grams yardlong beans Indonesian: kacang panjang, cut into 2 inches lengths
1 corn Indonesian: jagung, cut into 1 inch sections
1 tomatoes quartered
1.5 liters water
2 lemon grass Indonesian: sereh, bruised
8 fresh bay leaves Indonesian: daun salam
25 grams galangal Indonesian: lengkuas, peeled and bruised
60 grams palm sugar Indonesian: gula Jawa
20 grams tamarind pulp Indonesian: asam Jawa
1 tbsp salt
3 cloves garlic
1 in fresh ginger peeled
1 in fresh turmeric peeled, or about 1 teaspoon turmeric powder
10 grams shrimp paste Indonesian: terasi

Nutrition Facts

240
calories
11
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 910mg
38%
Potassium 700mg
20%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 12g
Protein 8g
16%
Vitamin A
20%
Vitamin C
80%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8