140
calories
5
ingredients
1
servings
423
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Related categories: Dairy-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
140
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 140
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 630mg
18%
Total Carbohydrates 33g
11%
Dietary Fiber 14g
56%
Sugars 1g
Protein 5g
10%
Vitamin A
4%
Vitamin C
25%
Calcium
25%
Iron
70%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
