Edamame Hummus

Edamame Hummus

recipe by

110
calories
10
ingredients
6
servings
3.6255

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Ingredients

1 1/2 cups edamame green soy beans cooked and shelled
2 tbsps tahini paste sesame seed paste
1/4 cup water plus more if needed
1 tsp lemon zest
1 clove garlic crushed
kosher salt to taste
2 tsps olive oil
black sesame seeds as a garnish, optional

Nutrition Facts

110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 230mg
7%
Total Carbohydrates 8g
3%
Dietary Fiber 4g
16%
Sugars 1g
Protein 5g
10%
Vitamin A
0%
Vitamin C
30%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3