Corn, Zucchini and Roasted Tomato Frittata

Corn, Zucchini and Roasted Tomato Frittata

recipe by

140
calories
10
ingredients
4
servings
3.60

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Ingredients

10 cherry tomatoes halved
1/4 cup yellow onion finely chopped
1/3 cup corn kernels fresh, cut from the cob
1/2 zucchini medium, sliced 1/4″ thick at the most, about 12 slices
1 tsp dill seed
1 pinch salt
3 pepper grinds of
1/4 cup shredded mozzarella cheese plus a little more for topping at the end

Nutrition Facts

140
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 320mg
13%
Potassium 280mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 11g
22%
Vitamin A
20%
Vitamin C
20%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 13