350
calories
13
ingredients
4
servings
4
Click to save recipe for later!
Related categories: Main DishesSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
1 kg stewing beef such as shin or cheek, cut into bite-sized pieces
3 tbsps plain flour
olive oil or rapeseed
2 purple onion chopped
2 carrots peeled and chopped
3 garlic cloves chopped
1 tsp fresh thyme leaves chopped, or 1/2 teaspoon dried thyme
500 ml stout
125 grams crumbled blue cheese
1 sheet puff pastry ready-rolled
1 eggs beaten
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Edible IrelandNutrition Facts
350
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 75mg
25%
Sodium 710mg
30%
Potassium 330mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 2g
8%
Sugars 4g
Protein 11g
22%
Vitamin A
110%
Vitamin C
10%
Calcium
20%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
![Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]](/photos/300x300/2298.jpg)
![Fried Egg Sandwich with Bacon and Blue Cheese [Egg Sandwich Lyonnaise]](/photos/350x350/2298.jpg)
