280
calories
8
ingredients
1
servings
5
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Ingredients
1 can artichoke hearts quartered, not in oil, drained
6 garlic cloves peeled
1/4 cup arugula
1 tbsp lemon juice
1 tsp lemon zest
1/2 tsp kosher salt
1 tbsp olive oil good, break out the good stuff
1 tbsp water
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
280
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 780mg
33%
Potassium 800mg
23%
Total Carbohydrates 37g
12%
Dietary Fiber 22g
88%
Sugars 3g
Protein 8g
16%
Vitamin A
4%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
