Blackened Chicken Breast and Cilantro Lime Quinoa with Greek Yogurt Avocado Puree

Blackened Chicken Breast and Cilantro Lime Quinoa with Greek Yogurt Avocado Puree

recipe by

480
calories
17
ingredients
4
servings
3.61

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Ingredients

1/2 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1/4 tsp onion powder
1/4 tsp cumin
1 tsp olive oil
1 cup quinoa
2 lime
1 dash salt and Pepper
2 tbsps cilantro chopped
1/2 greek yogurt Small carton of

Nutrition Facts

480
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 45mg
15%
Sodium 480mg
20%
Potassium 1280mg
37%
Total Carbohydrates 50g
17%
Dietary Fiber 13g
52%
Sugars 7g
Protein 25g
50%
Vitamin A
15%
Vitamin C
45%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14