Mushroom Ragout On Oven Baked Toast

Mushroom Ragout On Oven Baked Toast

recipe by

410
calories
12
ingredients
4
servings
3.611

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Ingredients

1 purple onion small, finely chopped
1 tbsp olive oil
600 grams mushrooms brown or mixed, roughly sliced
4 tbsps olive oil
3 cloves garlic crushed
1 tbsp chopped parsley finely
2 tsps miso paste or soy sauce
1/4 cup cream optional
10 slices italian bread to serve

Nutrition Facts

410
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 10mg
3%
Sodium 420mg
18%
Potassium 710mg
20%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 5g
Protein 11g
22%
Vitamin A
4%
Vitamin C
15%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 24