40
calories
7
ingredients
4
servings
76
Click to save recipe for later!
Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
12 ozs sweet yellow corn frozen, defrosted and drained
2 jalapeno chilies medium-sized, seeded and chopped, leave in some seeds for more heat if desired
1/2 purple onion finely chopped, about 1/3 cup
3/4 cup fresh cilantro torn or chopped
juice 2, juicy! limes
1/2 tsp salt
1/2 tsp pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
40
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 6g
Protein 1g
2%
Vitamin A
6%
Vitamin C
40%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
