Slow-Cooker Chili Con Carne

Slow-Cooker Chili Con Carne

recipe by

480
calories
25
ingredients
8
servings
3.644

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Ingredients

2 1/2 lbs chuck steaks boneless, or roast, cut into 1/2 - 1-inch cubes
vegetable oil for browning the meat
2 spanish onion or large yellow, diced
2 jalapeno chilies seeds and stems removed, diced
2 tbsps sauce
4 cloves garlic minced
28 ozs crushed tomatoes canned
1 cup chicken broth or 1 bottle dark beer
2 tbsps chili powder like this
2 tsps ancho chile pepper ground, like this
1 tsp dried oregano preferably Mexican, crushed between your fingertips
2 tsps ground cumin
3 tbsps masa
2 tbsps cold water
cheddar cheese shredded sharp, or pepper jack
green onions chopped

Nutrition Facts

480
calories
28
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 480
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 630mg
26%
Potassium 1100mg
31%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 2g
Protein 38g
76%
Vitamin A
35%
Vitamin C
25%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14