460
calories
10
ingredients
1
servings
14
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Related categories: Main DishesBarbecueDairy-freeSesame-freeEgg-freeSulfite-free+ See all
Ingredients
1 lemon
2 tbsps olive oil
2 tbsps worcestershire sauce
1 tsp garlic ground, or 4 cloves fresh garlic, minced
1/2 tsp coarse kosher salt
1 tsp cracked black pepper
2 tbsps sauce Sriracha, Rooster, or your favorite hot sauce
1/2 cup vegetables fish, or chicken broth, homemade preferred
9 jumbo shrimp *, deveined, shelled, and tail removed
4 scallops colossal
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Recipe Instructions
Read the instructions at Life CurrentsNutrition Facts
460
calories
30
g fat
6
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 460
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1280mg
53%
Potassium 940mg
27%
Total Carbohydrates 36g
12%
Dietary Fiber 10g
40%
Sugars 6g
Protein 22g
44%
Vitamin A
90%
Vitamin C
170%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 14
