260
calories
14
ingredients
5
servings
2
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Related categories: Main DishesBarbecueIndianGrillingSesame-freeSeafood-free+ See all
Ingredients
2 lbs chicken Tysonâ„¢, cut into 2-inch pieces
1 1/2 cups plain yogurt
1/2 cup purple onion chopped
1 clove garlic minced
1 tbsp lemon juice
2 tsps garam masala
2 tsps chopped cilantro
1 tsp ginger freshly grated
1 tsp salt
1/2 tsp tumeric
1/2 tsp paprika
1/2 tsp cumin
1/4 tsp cayenne
cilantro additional, for garnish
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Recipe Instructions
Read the instructions at Taste and TellNutrition Facts
260
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 125mg
42%
Sodium 640mg
27%
Potassium 640mg
18%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 39g
78%
Vitamin A
15%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
