Stuffed Turban Squash

Stuffed Turban Squash

recipe by

360
calories
9
ingredients
4
servings
3.76

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Ingredients

2 tbsps butter
1/4 onions small, chopped
1 stalk celery chopped
1 carrots finely diced, optional
1/4 cup bread crumbs soft
1 tsp salt
1/2 tsp black pepper

Nutrition Facts

360
calories
21
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1050mg
44%
Potassium 1390mg
40%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 9g
Protein 13g
26%
Vitamin A
60%
Vitamin C
60%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13