450
calories
8
ingredients
2
servings
3
Click to save recipe for later!
Related categories: BeveragesBlendingSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1 pears large ripe, Bartlett or Bosc, cored and chopped
1 bananas ripe, peeled and frozen
1 cup kale leaves tightly packed
1/2 avocado ripe, peeled
2 tsps fresh ginger peeled and grated
3/4 cup unsweetened almond milk
1/2 cup plain yogurt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Roasted RootNutrition Facts
450
calories
31
g fat
22
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 10mg
3%
Sodium 60mg
3%
Potassium 1050mg
30%
Total Carbohydrates 44g
15%
Dietary Fiber 10g
40%
Sugars 22g
Protein 6g
12%
Vitamin A
110%
Vitamin C
100%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 21
