Smoked Salmon Quesadillas with Creamy Chipotle Sauce

Smoked Salmon Quesadillas with Creamy Chipotle Sauce

recipe by

330
calories
12
ingredients
3
servings
3.681

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Ingredients

1/2 cup sour cream
2 tbsps chipotles in adobo minced
2 tbsps lime juice
3 flour tortillas 8 inches
3 ozs smoked salmon chopped
1/4 cup green onions finely chopped
1/4 cup red bell pepper finely chopped roasted

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

330
calories
17
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1520mg
63%
Potassium 300mg
9%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 4g
Protein 14g
28%
Vitamin A
20%
Vitamin C
35%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12