Eggplant and Portobella Sautee with Temp Tee-Avocado Crema

Eggplant and Portobella Sautee with Temp Tee-Avocado Crema

recipe by

370
calories
18
ingredients
4
servings
3.65

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Ingredients

2 eggplant Medium
5 tbsps coconut oil
2 cloves garlic diced
1 shallots diced
12 crimini mushrooms diced or 1 carton
2 plum tomatoes chopped
1 red pepper chopped
1 yellow onion Large, diced
salt to taste
pepper to taste
1 tsp paprika
1 tsp cinnamon
1 bunch cilantro
1/4 cup milk
1/2 lime juiced
1/2 tsp garlic powder

Nutrition Facts

370
calories
25
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 1330mg
38%
Total Carbohydrates 37g
12%
Dietary Fiber 15g
60%
Sugars 11g
Protein 7g
14%
Vitamin A
45%
Vitamin C
110%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16