Beef Soup (Ciorba de vacuta)

Beef Soup (Ciorba de vacuta)

recipe by

300
calories
14
ingredients
6
servings
419

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Ingredients

2 celery ribs chopped
1 onion finely chopped
2 carrots finely chopped
1 cup cauliflower florets optional
1 zucchini small, chopped, optional
3 tbsps olive oil
1 lb beef lean, cut in cubes
1/4 cup long-grain rice optional
1 eggs beaten, optional
3 tbsps tomato paste
parsley chopped

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

300
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 300
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 280mg
12%
Potassium 580mg
17%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 18g
36%
Vitamin A
80%
Vitamin C
45%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9