Roasted Kale and Beets with Honey-Horseradish Vinaigrette

Roasted Kale and Beets with Honey-Horseradish Vinaigrette

recipe by

320
calories
10
ingredients
4
servings
3.918

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Ingredients

1 bunch kale about 12 leaves
4 beetroots medium-sized, any kind – red, golden, striped, etc.
coconut oil melted, or ghee
1 handful pumpkin seeds if desired
3 tbsps olive oil cold-pressed
1 tbsp grated horseradish plus more for garnish
1 tsp honey or maple syrup
2 pinches sea salt

Nutrition Facts

320
calories
22
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 1040mg
30%
Total Carbohydrates 26g
9%
Dietary Fiber 7g
28%
Sugars 9g
Protein 11g
22%
Vitamin A
400%
Vitamin C
270%
Calcium
20%
Iron
30%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 19