320
calories
10
ingredients
4
servings
18
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Related categories: SaladsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 bunch kale about 12 leaves
4 beetroots medium-sized, any kind – red, golden, striped, etc.
coconut oil melted, or ghee
1 handful pumpkin seeds if desired
3 tbsps olive oil cold-pressed
1 tbsp grated horseradish plus more for garnish
1 tsp honey or maple syrup
2 tsps apple cider vinegar
2 pinches sea salt
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Recipe Instructions
Read the instructions at My New RootsNutrition Facts
320
calories
22
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 1040mg
30%
Total Carbohydrates 26g
9%
Dietary Fiber 7g
28%
Sugars 9g
Protein 11g
22%
Vitamin A
400%
Vitamin C
270%
Calcium
20%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 19
