Pumpkin Soup with Crystallized Ginger

Pumpkin Soup with Crystallized Ginger

recipe by

470
calories
11
ingredients
4
servings
3.612

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Ingredients

1 1/2 ozs ginger root
1/3 cup white wine
2 1/2 ozs sugar
2 tbsps butter
ginger root julienned
canola oil for frying

Nutrition Facts

470
calories
15
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 490mg
20%
Potassium 1600mg
46%
Total Carbohydrates 76g
25%
Dietary Fiber 7g
28%
Sugars 34g
Protein 13g
26%
Vitamin A
730%
Vitamin C
130%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 29