Ingredients

1 cup quinoa uncooked
1 1/2 cups black beans or a 15 oz. can
1 1/2 cups corn I used frozen, thawed
1 1/2 cups cherry tomatoes quartered
5 green onions diced
1/2 cup chopped cilantro fresh more to taste
2 tbsps olive oil
1 tsp cumin
1 garlic cloves minced
1 lime more to taste
1/4 tsp salt

Nutrition Facts

390
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 510mg
21%
Potassium 1000mg
29%
Total Carbohydrates 63g
21%
Dietary Fiber 14g
56%
Sugars 6g
Protein 15g
30%
Vitamin A
35%
Vitamin C
110%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 15