Tuna Salad

Tuna Salad

recipe by

170
calories
7
ingredients
4
servings
3.6952

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Ingredients

10 ozs fish water-packed tuna
3 tbsps mayonnaise
1 celery diced small
1 shallots small, or 1/4 red onion, diced small
1 tbsp lemon juice from 1/2 lemon
1 tbsp pickle relish optional
salt and pepper

Nutrition Facts

170
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 45mg
15%
Sodium 360mg
15%
Potassium 370mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 15g
30%
Vitamin A
10%
Vitamin C
8%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 8