100% Whole Wheat Pizza Dough

100% Whole Wheat Pizza Dough

recipe by

270
calories
6
ingredients
4
servings
3.6193

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Ingredients

2 1/4 tsps active dry yeast one 1/4 ounce package
1 cup warm water
2 tsps sugar divided
2 1/4 cups whole wheat flour plus more for dusting
3/4 tsp salt

Nutrition Facts

270
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 300mg
9%
Total Carbohydrates 52g
17%
Dietary Fiber 9g
36%
Sugars 2g
Protein 10g
20%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7