3 tbsps flour
I used white-whole-wheat. You can use all-purpose, Bobâ€™s gf, or even ww pastry
1 tbsp coconut oil
You can sub a different oil; however the coconut oil gives it a rich flavor and fun texture. You can use applesauce for a fat-free version.
1 tbsp milk
choice, Use less if using liquid sweetener.
1 tbsp sugar
or 1 packet stevia, I omitted, but most people will want some sweetener