Veal Stew

Veal Stew

recipe by

270
calories
14
ingredients
4
servings
3.623

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Ingredients

1/2 cup flour
3 tbsps olive oil
1 yellow onion large, diced
4 cloves garlic minced
3/4 cup carrots chopped
1/2 tsp dried thyme
1/2 tsp dried sage
1/2 cup white wine
1/2 cup chicken broth
28 ozs plum tomatoes whole, drained

Nutrition Facts

270
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 780mg
22%
Total Carbohydrates 36g
12%
Dietary Fiber 7g
28%
Sugars 8g
Protein 6g
12%
Vitamin A
110%
Vitamin C
110%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13