Turkey Meatloaf

Turkey Meatloaf

recipe by

210
calories
15
ingredients
6
servings
4139

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Ingredients

1 tsp olive oil
1 carrots medium, peeled & cut into 1/8-inch dice
3/4 lb cremini mushrooms trimmed & very finely chopped in food processor
1 tsp salt divided
1/2 tsp black pepper divided
1/4 cup barbecue sauce divided
1 cup bread crumb fresh fine, from 2 slices firm white sandwich bread
1 large eggs lightly beaten
1 large egg whites lightly beaten
1 1/4 lbs ground turkey

Nutrition Facts

210
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 450mg
19%
Potassium 630mg
18%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 19g
38%
Vitamin A
35%
Vitamin C
8%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6

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