Tomato Salad

Tomato Salad

recipe by

160
calories
8
ingredients
4
servings
3.827

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Ingredients

1 lb tomatoes ripe but firm, sliced or diced
1 1/2 purple onion thinly sliced
1 oz fresh cilantro chopped
1 chiles sliced, optional
2 tbsps lemon juice freshly squeezed

Nutrition Facts

160
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 380mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
30%
Vitamin C
40%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6