Orzo Risotto with Winter Squash

Orzo Risotto with Winter Squash

recipe by

420
calories
7
ingredients
4
servings
3.650

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Ingredients

4 tbsps unsalted butter I’ve gotten away with a tablespoon or two less
1 1/2 cups orzo pasta uncooked whole wheat
3/4 cup grated parmesan cheese feel free to use more or less cheese or a different type of cheese
vegetables ! For the butternut squash risotto, I chopped up half a white onion, a shallot and a medium sized, roasted butternut squash.

Nutrition Facts

420
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 45mg
15%
Sodium 1230mg
51%
Potassium 220mg
6%
Total Carbohydrates 53g
18%
Dietary Fiber 4g
16%
Sugars 2g
Protein 15g
30%
Vitamin A
40%
Vitamin C
4%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14