Salmon and Potato Casserole

Salmon and Potato Casserole

recipe by

450
calories
12
ingredients
4
servings
3.60

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Ingredients

1 tbsp olive oil
1 onions large, thinly sliced
2 potatoes large, very thinly sliced
2 tomatoes medium, thickly sliced
1 lemon or 6 pieces of lemons preserved in salt
3 cloves garlic minced
1/2 cup fresh basil leaves chopped, – may substitute dill or cilantro
3 tbsps cream – may use coconut cream if available

Nutrition Facts

450
calories
26
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 80mg
27%
Sodium 300mg
13%
Potassium 1180mg
34%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 5g
Protein 24g
48%
Vitamin A
25%
Vitamin C
110%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14