Tempeh Taco Meat

Tempeh Taco Meat

recipe by

200
calories
15
ingredients
4
servings
3.615

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Ingredients

1 pkg tempeh Organic
1/4 yellow onion medium, chopped
1 tbsp coconut oil
1/2 tsp oregano
1/4 tsp cumin
1/4 tsp chili powder
2 tbsps salsa Sugar free, optional
2 tbsps lime juice
1/2 cup chopped cilantro Fresh
1 tsp sea salt
1/4 tsp onion powder
1/2 tsp cumin
1/4 tsp cayenne optional, if you like it spicy!
3 tbsps water as needed to thin out

Nutrition Facts

200
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
15%
Potassium 560mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 8g
32%
Sugars 2g
Protein 2g
4%
Vitamin A
8%
Vitamin C
25%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7