340
calories
4
ingredients
4
servings
3,703
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
25 1/2 ozs chicken frozen popcorn
12 ozs frozen broccoli
14 ozs sauce General Tso’s
brown rice for serving
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Recipe Instructions
Read the instructions at Eat at HomeNutrition Facts
340
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 120mg
40%
Sodium 540mg
23%
Potassium 780mg
22%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 9g
Protein 39g
78%
Vitamin A
15%
Vitamin C
4%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
