Pumpkin Pancakes

Pumpkin Pancakes

recipe by

210
calories
11
ingredients
4
servings
3.614

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Ingredients

6 tbsps pumpkin pulverized
1/2 tsp cinnamon
1/2 tsp salt
2 tbsps coconut oil melted
2 tbsps arrowroot

Nutrition Facts

210
calories
21
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 0mg
0%
Sodium 570mg
24%
Potassium 260mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 2g
4%
Vitamin A
35%
Vitamin C
8%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12