Cucumber and Avocado Sandwich

Cucumber and Avocado Sandwich

recipe by

230
calories
5
ingredients
1
servings
3.61100

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Ingredients

2 slices whole grain bread hearty
2 wedges laughing cow Garden Vegetable Cream Cheese Spread
3 tbsps avocado mashed
12 slices cucumber
salt and pepper, to taste

Nutrition Facts

230
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1090mg
45%
Potassium 480mg
14%
Total Carbohydrates 34g
11%
Dietary Fiber 8g
32%
Sugars 7g
Protein 10g
20%
Vitamin A
4%
Vitamin C
10%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7