220
calories
10
ingredients
10
servings
2
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Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup butter melted, plus more for greasing the pan
1 1/2 cups whole wheat flour
1 1/2 tsps ground cinnamon
1 tsp baking soda
1/4 tsp baking powder
1/2 tsp salt
1 cup unsweetened applesauce
1/3 cup maple syrup
3/4 cup raisins
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Recipe Instructions
Read the instructions at WeeliciousNutrition Facts
220
calories
11
g fat
14
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 340mg
14%
Potassium 190mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 14g
Protein 4g
8%
Vitamin A
8%
Vitamin C
2%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
