420
calories
5
ingredients
4
servings
303
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Related categories: BeveragesKid-FriendlyBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1/2 bananas a medium, frozen
1 cup strawberries frozen
1 cup pineapple frozen
1 handful spinach fresh
2 3/4 cups coconut milk from carton, do not use canned coconut
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Recipe Instructions
Read the instructions at Peanut Butter and PeppersNutrition Facts
420
calories
40
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 600mg
17%
Total Carbohydrates 21g
7%
Dietary Fiber 5g
20%
Sugars 12g
Protein 4g
8%
Vitamin A
8%
Vitamin C
80%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 23
