340
calories
19
ingredients
4
servings
12
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Ingredients
1 head broccoli
2 tsps sesame oil
1/2 tsp kosher salt
1 clove garlic finely grated
1 beetroots small, shredded with a mandoline
2 tsps vinegar
1/2 tsp kosher salt
1 tsp sesame oil
1/4 lb shitake mushroom cleaned and sliced
1/4 tsp salt
1 tbsp chili flakes gochugaru, Korean
1 tbsp miso
1 tbsp salt
1 tbsp honey
1 tbsp water
1 clove garlic finely grated
1/4 tsp curry powder
2 eggs high quality, fried sunny side up
1 cup brown rice short grain, cooked according to the package directions
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Recipe Instructions
Read the instructions at No RecipesNutrition Facts
340
calories
8
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1590mg
66%
Potassium 820mg
23%
Total Carbohydrates 57g
19%
Dietary Fiber 9g
36%
Sugars 10g
Protein 13g
26%
Vitamin A
35%
Vitamin C
230%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
