Chipotle Chicken Pasta

Chipotle Chicken Pasta

recipe by

490
calories
10
ingredients
6
servings
3.726

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Ingredients

1 1/2 lbs boneless skinless chicken breasts cut into bite-sized pieces
1/2 cup onions thinly sliced
2 cloves garlic minced
14 1/2 ozs diced tomatoes petite-, drained
3/4 cup half & half
2 chipotle peppers in adobo, seeded and chopped
1/2 tsp salt
1 lb pasta I used mezzi rigatoni

Nutrition Facts

490
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 490
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 35g
175%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 350mg
15%
Potassium 850mg
24%
Total Carbohydrates 64g
21%
Dietary Fiber 4g
16%
Sugars 6g
Protein 36g
72%
Vitamin A
25%
Vitamin C
20%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 22