480
calories
5
ingredients
4
servings
47
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
480
calories
31
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 280mg
93%
Sodium 1020mg
43%
Potassium 340mg
10%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 2g
Protein 27g
54%
Vitamin A
10%
Vitamin C
2%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
