230
calories
10
ingredients
4
servings
8
Click to save recipe for later!
Related categories: Side DishesSt. Patrick's DayBoilingBakingSauteeingSesame-free+ See all
Ingredients
2 lbs yukon gold potatoes peeled and quartered
1 tbsp butter
2 onions
2 cloves garlic mashed, optional
2 1/2 cups water
4 cups savoy cabbage washed and shredded
4 cups kale green, washed, stalks removed and shredded
1 tsp butter
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Diet Recipe BlogNutrition Facts
230
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 290mg
12%
Potassium 1380mg
39%
Total Carbohydrates 42g
14%
Dietary Fiber 11g
44%
Sugars 4g
Protein 10g
20%
Vitamin A
130%
Vitamin C
160%
Calcium
15%
Iron
45%
Weight Watchers Points
PointsPlus: 16SmartPoints: 13
