130
calories
9
ingredients
4
servings
12
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Related categories: Lunch And SnacksGrillingSesame-freeSeafood-freeSulfite-freeQuick-and-easy
Ingredients
bread ciabatta Whole wheat, or bread of your choice, thick/hearty bread works best
meat Josh uses turkey, use whatever you like
veggies Add on lots!
cheese your choice
salt and Pepper
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
130
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 30mg
10%
Sodium 320mg
13%
Potassium 135mg
4%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
