Black Pepper and Parmesan Popovers

Black Pepper and Parmesan Popovers

recipe by

230
calories
7
ingredients
4
servings
3.62

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Ingredients

2 eggs
1 cup milk
1 cup flour
1 pinch salt
parmesan cheese for topping, optional

Nutrition Facts

230
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 120mg
40%
Sodium 310mg
13%
Potassium 200mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 3g
Protein 13g
26%
Vitamin A
4%
Vitamin C
2%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7