Rye Flour Crepe Bowls with Lemon Creme Fraiche (For Two)

Rye Flour Crepe Bowls with Lemon Creme Fraiche (For Two)

recipe by

280
calories
12
ingredients
3
servings
3.623

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Ingredients

1/3 cup rye flour
8 ozs milk
1 pinch salt
butter for the pan
crème fraîche Lemon, recipe, below
1 tsp lemon zest

Nutrition Facts

280
calories
16
g fat
11
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 180mg
8%
Potassium 240mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 11g
Protein 6g
12%
Vitamin A
10%
Vitamin C
4%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12