Yogurt and Cucumber Dip

Yogurt and Cucumber Dip

recipe by

340
calories
7
ingredients
2
servings
429

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Ingredients

10 tbsps golden raisins
1 clove garlic minced
18 ozs plain yogurt preferably full-fat
1 tbsp mint dried, or 3 tablespoons fresh, finely chopped mint
3 cucumber medium, peeled, seeded, and minced
rose petals Dried, for garnish, optional

Nutrition Facts

340
calories
8
g fat
43
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 35mg
12%
Sodium 520mg
22%
Potassium 1330mg
38%
Total Carbohydrates 60g
20%
Dietary Fiber 6g
24%
Sugars 43g
Protein 13g
26%
Vitamin A
15%
Vitamin C
30%
Calcium
40%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 16