Baked King Oyster Mushroom Calamari

Baked King Oyster Mushroom Calamari

recipe by

120
calories
10
ingredients
2
servings
3.623

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Ingredients

4 oyster mushrooms large king
1/2 lemon small
2 tbsps water
1 tsp sweet paprika smoked
1/4 tsp onion powder

Nutrition Facts

120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 125mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4