120
calories
10
ingredients
2
servings
23
Click to save recipe for later!
Related categories: MarinatingBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
4 oyster mushrooms large king
1 tbsp extra-virgin olive oil
1/2 lemon small
2 tbsps water
1 tbsp flax seed meal
1/2 cup panko breadcrumbs
1 tbsp nutritional yeast
1 tsp sweet paprika smoked
1/4 tsp onion powder
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Chow VeganNutrition Facts
120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 125mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 4g
8%
Vitamin A
10%
Vitamin C
35%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
