370
calories
5
ingredients
4
servings
103
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Related categories: Breakfast And BrunchAmericanSlow CookingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup steel-cut oats
1 cup dried cranberries
1 cup dried fig cut in quarters
4 cups water
1/2 cup half & half
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
370
calories
7
g fat
37
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 25mg
1%
Potassium 460mg
13%
Total Carbohydrates 75g
25%
Dietary Fiber 10g
40%
Sugars 37g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 22
