120
calories
9
ingredients
6
servings
3
Click to save recipe for later!
Related categories: DryingSauteeingBoilingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 bulb Blatt
4 kohlrabi
2 tbsps extra-virgin olive oil
1 onions large, chopped
3 cloves garlic minced
4 ozs mushrooms cultivated, I used Baby Bellas, quartered
3 tbsps cream or milk, chicken stock, olive oil, or water
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Farm Girl FareNutrition Facts
120
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 430mg
12%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 7g
Protein 3g
6%
Vitamin A
6%
Vitamin C
120%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
