210
calories
11
ingredients
12
servings
11
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Ingredients
4 tbsps unsalted butter
2 white onion large, – chopped
1/4 tsp grated nutmeg freshly
2 tbsps corn starch
2 cups milk
1 cup heavy cream
10 ozs frozen chopped spinach packages, defrosted
1 cup grated parmesan cheese freshly
1 tbsp salt course
1 tsp black pepper freshly grated
1 cup gruyere cheese grated
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Recipe Instructions
Read the instructions at Simply Gluten FreeNutrition Facts
210
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 210
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 55mg
18%
Sodium 480mg
20%
Potassium 135mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
4%
Calcium
25%
Iron
0%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
